How to Use A Wedge Pillow During Pregnancy?

19 minutes read

Using a wedge pillow during pregnancy can help alleviate some of the discomfort associated with carrying a growing baby. The wedge pillow can be placed under the belly to provide support and relieve pressure on the lower back. It can also be placed under the knees to help with circulation and reduce swelling in the feet and ankles. Additionally, a wedge pillow can help prevent acid reflux and heartburn by keeping the upper body elevated while sleeping. It is important to choose a wedge pillow that is firm enough to provide support but still comfortable enough to sleep on. It is also recommended to consult with a healthcare provider before using a wedge pillow during pregnancy to ensure it is safe and appropriate for your individual needs.

Best Wedge Pillows of October 2024

1
KingPavonini 6PCS Orthopedic Bed Wedge Pillow for Sleeping, Post Surgery Memory Foam for Back, Neck, Leg Support, Acid Reflux, Gerd with Travel Bag (Gray, 20'')

Rating is 5 out of 5

KingPavonini 6PCS Orthopedic Bed Wedge Pillow for Sleeping, Post Surgery Memory Foam for Back, Neck, Leg Support, Acid Reflux, Gerd with Travel Bag (Gray, 20'')

  • 【Ideal Wedge Pillows for After Surgery】If you have trouble with surgery recovery, back, legs, shoulder and neck pain or muscle spasms, acid reflux, GERD, heartburn, snoring, swelling, digestive, breathing issues, health professionals advise that it is better to keep the upper body or leg elevated and align the spine correctly. KingPavonini effective orthopedic bed wedge pillows for after surgery will be your best choice to get painless and wellness.
  • 【Ergonomic Design & 24-in-1 Use】 Ergonomically designed incline pillow with more than 24 ways to use it to meet your more needs, which make it possible to fall asleep or relax in a pain-free position, and provide all-round support while you do a lot of reading, watching and working on safa, floor or bed. You will feel the wonders of a natural upright spine alignment on your tight neck, lower back, and hips. Enjoy it and explore more comfy configurations.
2
Bedluxe 3Pcs Orthopedic Bed Wedge Pillow Set, Foam Wedge Pillow Post Surgery for Back, Leg and Knee Support, Adjustable 9&12 Inch Folding Triangle Pillow for Sleeping, Acid Reflux, Snoring, White/Grey

Rating is 4.9 out of 5

Bedluxe 3Pcs Orthopedic Bed Wedge Pillow Set, Foam Wedge Pillow Post Surgery for Back, Leg and Knee Support, Adjustable 9&12 Inch Folding Triangle Pillow for Sleeping, Acid Reflux, Snoring, White/Grey

  • Adjustable 10-in-1 Design: Bedluxe's bed wedge pillow set offers a dynamic 10-in-1 adjustable design. Its ergonomic design supports various uses – from elevated back support for sleeping, reading or working, to a gentle slope for sleep, easing snoring, post-surgery discomfort, acid reflux, and improving blood circulation as a leg elevation pillow.
  • Enhanced Health Support: Designed for improved blood flow, breathing, and reduced snoring, the ergonomic wedge pillow system aid recovery post-surgery, alleviate knee, back and leg pain.
  • Easy Care and Portability: Benefit from a convenient foldable design, allowing for hassle-free storage and travel, along with a machine-washable cover that maintains its softness and aesthetics.
3
FSCGIFE Bed Wedge Pillow for Sleeping 3PCS, 20-in-1 Adjustable Memory Foam Wedge Pillow for Acid Reflux, 3-in-1 Incline Wedge Pillow for After Surgery, Snoring, Back Pain(Grey)

Rating is 4.8 out of 5

FSCGIFE Bed Wedge Pillow for Sleeping 3PCS, 20-in-1 Adjustable Memory Foam Wedge Pillow for Acid Reflux, 3-in-1 Incline Wedge Pillow for After Surgery, Snoring, Back Pain(Grey)

  • UNIQUE DESIGN: 23.6inch wider width compare to others’ 18inch which is more comfortable for side sleeping and easier to roll off the sides. Our memory foam wedge pillow has a breathable pillowcase to keep your head cool and comfortable, and the sides are made of gray plush fabric, the stitching process is designed in a practical and stylish way.
  • HIGH QUALITY MATERIAL: We use a soft 45D cooling gel memory foam for the headrest pillow, which provides good support according to the curve of your neck and provides effective pressure relief. The back pillow is made of 25D high-density premium foam which provides sufficient support while ensuring comfort. Foam is certificated by CertiPUR-US which means our products are made of without formaldehyde, ozone depleters , phthalates,mercury, lead and other heavy metals. Cover is certificated by Oeko - Tex Standard 100 which means all types of textiles that have been tested for harmful substances.
  • 20-IN-1 VERSATILE DESIGN: The wedge pillow for sleeping can be used not only while sleeping, but also to enjoy comfortable feeling during leisure time such as watching TV and reading. It has 20 combinations and adjustable height options to meet the individual requirements of different people for sleep positions and needs. 20-in-1 bed wedge & body position allow s you to adjust angle such as 30 degrees, 45 degrees, 60 degrees and even more to relieve night-time symptoms.
  • US Patent Pending
4
Sasttie Bed Wedge Pillow for Sleep Apnea, 9 & 12 Inch Adjustable Wedge Pillow for Back Pain Relief, Cooling Memory Foam Pillow Wedge for Post Surgery, Acid Reflux and Snoring, Dark Grey & White

Rating is 4.7 out of 5

Sasttie Bed Wedge Pillow for Sleep Apnea, 9 & 12 Inch Adjustable Wedge Pillow for Back Pain Relief, Cooling Memory Foam Pillow Wedge for Post Surgery, Acid Reflux and Snoring, Dark Grey & White

  • Tailored Memory Foam Comfort: The insert of SASTTIE bed wedge pillow features a top layer of 40D slow-rebound memory foam and a supportive bottom layer of 25D high-density foam. Ensuring this triangle pillow wedge provides personalized support while maintaining its shape over time. Certified by CertiPUR-US and Standard 100 by Oeko-Tex, this wedge pillow for after surgery is a safe choice for your well-deserved rest.
  • 7-in-1 Adjustable Design: Indulge in versatile comfort with our meticulously engineered 7-in-1 adjustable wedge pillow. Ergonomically designed 30-degree angle and flexible height (9" or 12"), our incline pillow could cater to your specific needs, promoting optimal spinal alignment and reducing muscle tension. The spacious dimensions of 22'' depth x 22'' width also provide a relaxation area that enhances sleep quality.
5
Kӧlbs Bed Wedge Pillow with Memory Foam Top | Chic Jacquard Cover | Wedge Pillow for Sleeping and Acid Reflux, Heartburn, GERD

Rating is 4.6 out of 5

Kӧlbs Bed Wedge Pillow with Memory Foam Top | Chic Jacquard Cover | Wedge Pillow for Sleeping and Acid Reflux, Heartburn, GERD

  • SUPER COMFORTABLE BED WEDGE PILLOW, SNORING PILLOW: Available in 2 height options – 7.5 inch and 12 inch height. (24 x 24 x 7.5 or 25 x 25 x 12) This is the 7.5 inch option Wedge Pillow
  • IDEAL FOR RECOVERY IN BED: Aches and pain often robs you of a good night’s sleep. Includes: snoring, neck and back pain and post-surgery ailments. The best wedge pillow for sleeping.
  • ELEVATED PILLOWS FOR SLEEPING: Ideal for head, foot or leg elevation. Great pillow for snoring. . Wedge pillow for sleeping comfort. 1 wedge pillow per pack.
6
Forias Wedge Pillow for Sleeping,10" Bed Wedge Pillow for After Surgery,Acid Reflux,Snoring,Memory Foam Top Triangle Pillow Wedge with Breathable Removable Cover

Rating is 4.5 out of 5

Forias Wedge Pillow for Sleeping,10" Bed Wedge Pillow for After Surgery,Acid Reflux,Snoring,Memory Foam Top Triangle Pillow Wedge with Breathable Removable Cover

  • 【LIFETIME CUSTOMER SERVICE &YOU DESERVE THE BEST】 We're proud of the trust that our customers have in us. As a trusted professional brand of wedge pillows, we have sold over 200,000 pillows,That is why we make it our daily mission to earn and maintain that trust as we design, test, and ship every Forias product. Come with Forias and experience the difference for yourself.
  • 【BREATHABLE AND WASHABLE COVER】: The bed wedge pillow comes with breathable, removable and machine washable cover and certified by Oeko-Tex Standard 100. The cover is detachable and machine washable for easy maintenance and long-lasting use.
7
Cozymaker 7.5" Bed Wedge Pillow for Sleeping After Surgery, Back Support, Leg Elevation, Gerd Acid Reflux, Neck Pain, Snoring, Cooling Memory Foam Triangle Incline Wedge, Removable Washable Cover

Rating is 4.4 out of 5

Cozymaker 7.5" Bed Wedge Pillow for Sleeping After Surgery, Back Support, Leg Elevation, Gerd Acid Reflux, Neck Pain, Snoring, Cooling Memory Foam Triangle Incline Wedge, Removable Washable Cover

  • 【CERTIFIED BY AUTHORITIES】: Cozymaker Wedge Pillow is certified by CertiPUR-US and Oeko-Tex Standard 100, proving the quality of the product is guaranteed. Very comfortable bed wedge pillow for you and your family to get a good night's sleep!
  • 【UPGRADED ERGONOMIC DESIGN】: Cozymaker wedge pillow combined with upgraded ergonomic design, using 1.2-inch aviation-grade memory foam top and 6.3-inch high-density grade foam core made of the pillow's overall softness and height are very moderate, can relieve pressure on the whole body, can ensure better comfort and suitable support, so that you and your family in the use of it long sleep Not tired.
  • 【APPLICABLE PEOPLE & MULTI-PURPOSE】:Cozymaker Sleep Wedge Pillow is perfect for head/back/knee/leg/foot elevation! Ideal for snoring, after-surgery, GERD, heartburn, acid reflux, bloating, migraines, congestion, swollen legs or neck & back pain, and other, the Cozymaker Wedge Pillow helps these once and for all. Flip the sleep wedge pillow vertically to read, listen to music, watch videos, play games in a comfortable seated position on the bed, couch or floor, or even take these cushions outside to relax. So it is also suitable for many scenarios in which you can make your life more comfortable and better.
8
Welzona Wedge Pillow with Extra Replaceable Covers, 2024 New 12'' Bed Wedge Pillow for Sleeping and Snoring, Acid Reflux, Heartburn, GERD, Top Memory Foam Pillow Wedge for Improved Post-Surgery Sleep

Rating is 4.3 out of 5

Welzona Wedge Pillow with Extra Replaceable Covers, 2024 New 12'' Bed Wedge Pillow for Sleeping and Snoring, Acid Reflux, Heartburn, GERD, Top Memory Foam Pillow Wedge for Improved Post-Surgery Sleep

  • 🛡️𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗯𝘆 𝗔𝘂𝘁𝗵𝗼𝗿𝗶𝘁𝗶𝗲𝘀 𝘁𝗼 𝗘𝗻𝘀𝘂𝗿𝗲 𝗦𝗮𝗳𝗲𝘁𝘆: The Welzona wedge pillow has obtained CertiPUR-US certification and Oeko-Tex 100 standard certification. Our production strictly follows these standards to ensure the quality of the wedge pillow, making it a trustworthy choice for you and your family. We offer 2 heights of pillows to cater to different needs. The 12'' wedge pillow is suitable for taller individuals as it provides stronger support and comfort. The 7.5'' wedge pillow is more suitable for petite individuals as it conforms better to their body curves. It is advisable to select the appropriate size based on your body type and sleeping habits.
  • 💖𝟮 𝗪𝗮𝘀𝗵𝗮𝗯𝗹𝗲 𝗥𝗲𝗽𝗹𝗮𝗰𝗲𝗺𝗲𝗻𝘁 𝗣𝗶𝗹𝗹𝗼𝘄𝗰𝗮𝘀𝗲𝘀: In addition to the knitted pillowcase, we also offer one ultra-thin polyester brushed replacement pillowcover (‼️Please note that this is not a dust cover), which is delicately soft to the touch, has excellent abrasion resistance, and retains its vibrant color and perfect shape even after many washes. 2Pcs Pillowcases are convenient for you to wash and replace in different seasons to keep your pillow hygienic and bring you a better sleeping experience. (💕With 1 wedge pillow&2 covers in 1 bag, one of the covers is already on the pillow.)
  • 🧺𝗠𝗮𝗰𝗵𝗶𝗻𝗲 𝗪𝗮𝘀𝗵𝗮𝗯𝗹𝗲 𝗞𝗻𝗶𝘁 𝗣𝗶𝗹𝗹𝗼𝘄𝗰𝗮𝘀𝗲: Our triangle bed wedge pillow comes with a hotel-grade air-layered knit fabric pillowcase that is not only soft and breathable but also easy to remove and machine washable. With a convenient side zipper design, maintaining cleanliness and freshness is a breeze. The non-slip PVC particles on the bottom ensure that the foam wedge pillow stays in place, providing unparalleled comfort.
  • 💤𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝗢𝗳 𝗦𝗼𝗳𝘁𝗻𝗲𝘀𝘀 𝗔𝗻𝗱 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗙𝗼𝗿 𝗔 𝗡𝗲𝘄 𝗦𝗹𝗲𝗲𝗽𝗶𝗻𝗴 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲: The Welzona 12'' Wedge Sleep Pillow features a 10.5'' High-Density Foam core that provides reliable support and ensures a firm surface for optimal comfort. An additional 1.5'' breathable memory foam top adds extra comfort, allowing you to fall asleep easily and wake up refreshed. Leave deep sleep to Welzona for a more comfortable, relaxing, and cozy process of falling asleep, sleeping deeply, and waking up.
9
Bedluxe Wedge Pillow for Sleeping, 10 inch Bed Wedge Pillow, Elevated Body Pillow for Back Support, Acid Reflux, Leg, Neck Pain, Snoring, Triangle Pillow Wedge - Cooling Memory Foam Top, White/Grey

Rating is 4.2 out of 5

Bedluxe Wedge Pillow for Sleeping, 10 inch Bed Wedge Pillow, Elevated Body Pillow for Back Support, Acid Reflux, Leg, Neck Pain, Snoring, Triangle Pillow Wedge - Cooling Memory Foam Top, White/Grey

  • Versatile wedge pillow design provides superior comfort and support for sleeping, reading, sitting up in bed
  • Breathable, removable and machine washable cover allows airflow and easy cleaning
  • Built-in pockets to store items; Portable handle for easy transport


How to use a wedge pillow in a recliner during pregnancy?

Using a wedge pillow in a recliner during pregnancy can provide extra support and comfort for the back and belly. Here's how you can use a wedge pillow in a recliner:

  1. Place the wedge pillow at the lower back area: Position the wedge pillow at the lower back area of the recliner to provide support for the lumbar spine. This can help alleviate lower back pain and discomfort.
  2. Use the wedge pillow under the belly: Place the wedge pillow under the belly to support the weight of the growing baby and relieve pressure on the lower back. This can also help improve blood circulation and reduce swelling in the legs and feet.
  3. Adjust the angle of the recliner: Depending on your comfort level, adjust the recliner to a comfortable angle that allows you to relax and rest comfortably with the wedge pillow in place.
  4. Use additional pillows for extra support: If needed, you can use additional pillows for support under the head, neck, and legs while using the wedge pillow in the recliner.
  5. Consult with your healthcare provider: Before using a wedge pillow in a recliner during pregnancy, be sure to consult with your healthcare provider to ensure it is safe and appropriate for your individual needs. They may have specific recommendations or guidelines based on your pregnancy and any pre-existing conditions.


How to clean a wedge pillow for pregnancy?

Cleaning a wedge pillow for pregnancy is important to maintain its hygienic condition and prolong its lifespan. Here are the steps to clean a wedge pillow for pregnancy:

  1. Remove the pillowcase: Take off the pillowcase from the wedge pillow and set it aside to wash separately.
  2. Spot clean: If there are any visible stains or spills on the wedge pillow, spot clean them using a damp cloth and mild detergent. Gently scrub the affected area and then wipe it clean with a damp cloth.
  3. Hand wash: Fill a basin with warm water and mild detergent. Dip a soft cloth or sponge into the soapy water and gently scrub the entire surface of the wedge pillow. Pay extra attention to any stained or soiled areas.
  4. Rinse: After washing the wedge pillow, rinse it thoroughly with clean water to remove any soap residue.
  5. Air dry: Place the wedge pillow in a well-ventilated area or outdoors to air dry completely. Make sure it is completely dry before using or storing it to prevent mold or mildew growth.
  6. Use a disinfectant spray: To kill any bacteria or germs on the pillow, you can also use a disinfectant spray designed for fabric surfaces. Follow the manufacturer's instructions for proper use.
  7. Wash the pillowcase: Wash the pillowcase according to the care instructions on the label. Use a gentle cycle and mild detergent to avoid damaging the fabric.


By following these steps, you can keep your wedge pillow for pregnancy clean and fresh for your comfort and health.


How to use a wedge pillow in a bed during pregnancy?

  1. Place the wedge pillow at the top of the bed, near the headboard. This will provide support to your upper body and relieve pressure on your back.
  2. Lie down on your side and position the wedge pillow under your belly. This will help to support the weight of your growing belly and reduce strain on your back and hips.
  3. You can also use the wedge pillow to elevate your legs slightly while lying on your side. This can help to improve circulation and reduce swelling in your legs and feet.
  4. If you experience heartburn or acid reflux during pregnancy, you can use the wedge pillow to elevate your head and upper body while sleeping. This will help to prevent stomach acid from flowing back up into your esophagus.
  5. Experiment with different positions and angles to find the most comfortable and supportive way to use the wedge pillow in bed during pregnancy. Make sure to also consult with your healthcare provider for personalized recommendations and advice.
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